Yoga and Meditation

What’s involved?

I am available for 1:1 sessions which can be comprised of the following elements:

  • Meditations
  • Yoga practices (Vinyasa flow, Hatha, Yin)
  • Breathwork
  • Mindfulness Practices (Journaling, Goal and Intention Setting, etc)

If you’d like to have 1:1 sessions contact me and I’ll drop you a quick questionnaire to get more information about what you’d like and we’ll book in a 15 minute call to check we’re a good fit, agree what sessions will consist of and arrange times for sessions.

I teach online and in person in the Berkshire area.

Cost: approx £70 per 60 minute session, cost can vary depending on travel (if applicable) and specific needs. Discounts available for block bookings.

%d bloggers like this: