Services

Whatever your goals, whatever your struggles, together we are stronger. I want to help you become happier, healthier and the best possible version of you. Let’s work together…

Quickie Coaching

This 90-minute coaching session is designed to help you troubleshoot your life. We can use the session to identify the barriers you’re currently facing, work through a particular issue, set some goals or in whatever way bests suits you.

Life Coaching

This 6 session package of coaching with me is taken over 3-6 months depending on your needs. This enables us to dig deep and make big change in your life.

1:1 Yoga, Meditation and Mindfulness

1:1 sessions are a great way to get to grips with a practice in a more personalised manner. Working together we can explore where you want to go in your practice and how best to get you there.

For workplace coaching, mindfulness and yoga please contact me: coryannesydee@gmail.com

I’ve been attending Cory’s classes for nearly a year and a half and always look forward to my Sunday practice with her, it’s a blissful way to spend the morning. Cory is a really warm caring teacher and her classes are all so intelligently planned and well thought out. It is so clear that Cory has a real passion for yoga and that she genuinely enjoys sharing it with her students.

Sam – Yoga Student

I’ve attended Cory’s Headstand and Pincha Workshops. She’s the only person I trust to teach me to go upside down!! A calming supportive influence. Teaching from her experience of learning the poses with some hard strengthening drills to help you find the pose.

Sarah – Yoga Student

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