For an in-depth look into how your health can be improved through food. Each session is specific to you and your needs. I provide easy to understand information and work in a way which helps your relationship with food feel expansive and joyful not restrictive and difficult.
For those that need longer term support – I’m here to help you through periods of change or to meet goals over time.
For those who want more specific guidance, meal plans tailored to your lifestyle and needs to make sure you can reach your goals and feel your best.
For those who want to check their current food intake is meeting their nutritional needs without the detailed, personalised nature of a full consultation and support.
“Cory has a wonderful way of making you feel at ease straightaway! I had been dealing with low energy for a while and Cory was able to highlight blind spots in my nutrition and provide easy, actionable steps to help improve – whilst also continuing to eat the food I love!”
“Cory’s feedback was delivered in a way which did not make me feel bad, and alongside this she made suggestions about how I could improve my variety of foods so I could start to feel good in myself again.”